Can an essential oil blend for headaches really work? Yes, essential oil blends can take you on an aromatherapy journey. However, the best part about aromatherapy is that it can actually make a physical change to your body. The body is very complex and the ability of your nose to help your body feel better […]
Discover three tips for starting a fitness program at home that can make setting up your program easy and successful. The demands of our crazy and hectic lifestyles deprives a lot of people the time to attend fitness centers and keep their bodies fit. Due to this, many people have found it a great idea
Clear up these common misconceptions for a more productive workout! What you don’t know about fitness and exercise can hurt you and interfere with your weight loss and fitness goals. In this article, we have tackled the 5 biggest fitness myths for women and the truth behind them. For a safer workout with awesome results, forget everything you
Health and wellness goals are one of the best ideas to get started on your road to a healthier you. There is never a better time than summer to really push yourself to feel better, look better and have more energy. Instead of setting goals that you may or may not achieve — try to
Some History Enter theUnited States Food and Drug Administration. In 1999 they launched a binding agency ruling for all drugs available over-the-counter containing colloidal silver. But what is colloidal silver? Silver suspension in a liquid. Current medical use of restricts silver to its antibiotic properties. Is colloidal silver good for everybody? Silver’s chemical properties appear
Bella Reina is pleased to enter the online world of beauty, fitness and health shops with the new ShopBellaReina.com. The online beauty & health shop is a new division of Bella Reina Spa, Delray Beach’s award winning boutique spa. Bella Reina which means “my beautiful queen” in Spanish. This online beauty & health shop has skincare,
